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Services Provided

Individual Therapy

I provide individual therapy to adults struggling with anxiety, depression, life changes and transitions, eating disorders, body image, trauma, and loss. Typically I meet with clients weekly or bi-weekly for individual therapy sessions, however the frequency can vary from person to person. Treatment is always individualized, as everyone's goals and needs are different!

Accelerated Resolution Therapy (ART)

I am trained in Accelerated Resolution Therapy (ART) which is a form of psychotherapy that uses relaxing eye movements to erase and replace painful images, emotions, and sensations. ART has proven to be effective in treating trauma and PTSD, as well as other mental health concerns.

Services: Services
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